Wednesday, February 16, 2011

Tasty Healthy GF-CF Satay


Tasty Healthy GF-CF Satay, originally uploaded by tiny_teesha.

rice noodles ( i used the purple pack can't recall the brand...)
snap/snow/sweet peas
carrot
red capsicum
blue berries
chicken
peanut butter
mushrooms
Soy Sauce (gf)

there might be some carrot in there.

Omit the blueberries if you aren't open to the different sweet/savory mix.



Oil pan, fry chicken cubes and sliced bacon.

Onion ??? Would be nice, you can add it if you aren't sensitive to fructose.

Add chopped mushrooms.

Add Carrot if you want- i didn't, Add tasty red capsicum (or none).

Put rice noodles in hot water and nuke for a minute or 2. Chop noodles into hand-able short strips or else they turn into a knotty un-servable mess.

Lastly some snap peas snapped in half. Oregano and salt and peanut butter to taste.

I added blueberries but they were confusing to taste in it, so sans the blueberries!

You can add cashew nuts instead.

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